2025-07-09 18:52:06
The Single Station Butterfly Machine is a specialized fitness equipment designed for targeted strength training, particularly focusing on the chest, shoulders, and arms. This machine mimics the motion of a butterfly or pec deck exercise, providing controlled resistance for muscle isolation. Unlike multi-station gym setups, it is a standalone unit, making it ideal for compact spaces. Below, we explore its features, applications, and maintenance protocols in detail.
Adjustable Resistance: Typically offers a weight stack ranging from 50 kg (110 lbs) to 100 kg (220 lbs), with incremental adjustments of 5 kg (11 lbs) per plate.
Ergonomic Design: Padded armrests and back support with high-density foam (50-60 kg/m³ density) ensure user comfort during workouts.
Compact Footprint: Measures approximately 1.2 m (47 in) in width, 1.5 m (59 in) in length, and 1.8 m (71 in) in height, requiring minimal floor space.
Smooth Motion: Utilizes ball-bearing pulley systems with a friction coefficient of <0.05<>for seamless movement.
Durable Construction: Made of powder-coated steel (2-3 mm thickness) with a load capacity of up to 150 kg (330 lbs) per user session.
The Single Station Butterfly Machine is versatile and finds use in various settings:
Commercial Gyms: Ideal for high-traffic areas due to its durability and low maintenance. Its isolated motion helps users focus on pectoral development.
Home Gyms: Compact size and standalone operation make it suitable for residential use, especially for those prioritizing upper-body strength.
Rehabilitation Centers: Adjustable resistance allows physiotherapists to design low-impact recovery programs for post-injury patients.
Athletic Training Facilities: Used by athletes to enhance explosive chest strength, with resistance tailored to sport-specific requirements.
Proper upkeep ensures longevity and performance:
Lubrication: Apply silicone-based lubricant to pulley cables and joints every 3 months to reduce wear.
Inspection: Check for loose bolts or frayed cables monthly, tightening components to manufacturer-specified torque (20-30 Nm).
Cleaning: Wipe surfaces with a pH-neutral cleaner weekly to prevent sweat-induced corrosion.
Weight Stack Alignment: Ensure plates move freely without sticking; recalibrate guide rods if misaligned.
Upholstery Care: Use mild soap and water for foam padding to avoid degradation.
The Single Station Butterfly Machine is a robust, space-efficient solution for upper-body conditioning. Its precision engineering and adaptability make it a staple across fitness environments. Regular maintenance preserves functionality, ensuring consistent performance over time.
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